Do you think that you are too busy to stay fit? Divide the workout into two separate periods or sessions. You don't have to work out more, just break the time in half. Just workout a 1/2 an hour during the day and a 1/2 an hour at night. If you're not interested in two trips to the gym, get one in somewhere else you find more preferable.
A great first step to becoming more physically fit is to sign up for a variety of different beginner-level classes at your local gym. Once you've found an activity you enjoy, stick with it. Look for local classes.
Mix up workout routines with plenty of different exercises. As odd as it sounds, this will help you avoid starting a routine in your routine; thus keeping things fresh and lively, always coming back for more. Also, once your muscles become acclimated to a particular set of exercises, you stop getting as much benefit from that workout.
Always keep track of your exercises. Include the food you eat, the beverages you drink, the exercise in which you engage -- everything. Even document how beautiful the day is. You will later begin to pick out certain patterns. If you couldn't work out for a couple days, write down why.
If you truly want to do everything in your power to get into shape then you are going to want to invest money into hiring a personal trainer. Personal trainers have a lot of knowledge that you don't, and can be extremely motivational. Your personal trainer can help a lot, but you might not need one.
You can use this advice, whether you are naturally fit or really have to work at it. Commit all tips to memory and integrate them into your lifestyle. Getting fit is a gift you can give yourself that reaps rewards for years.
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